Difference between revisions of "Timeline of dialectical behavior therapy"

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This is a '''dialectical behavior therapy''' (DBT). Initially designed for borderline personality disorder, DBT would find application in various mental health issues marked by intense emotions.
  
 
== Sample questions ==
 
== Sample questions ==
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| 1943 || || {{w|Marsha M. Linehan}} is born. ||
 
| 1943 || || {{w|Marsha M. Linehan}} is born. ||
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| 2007 || Literature || Matthew McKay, Jeffrey Wood, and Jeffrey Brantley publish ''The Dialectical Behavior Therapy Skills Workbook'', which provides a comprehensive guide to DBT. The book presents practical exercises to develop skills in distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Structured with introductory to advanced exercises, it caters to both professionals and individuals seeking self-help. Endorsed by The Association for Behavioral and Cognitive Therapies, it's recognized for its alignment with cognitive behavioral therapy (CBT) principles and scientifically validated strategies for mental health improvement.
 
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Revision as of 19:46, 15 May 2024

This is a dialectical behavior therapy (DBT). Initially designed for borderline personality disorder, DBT would find application in various mental health issues marked by intense emotions.

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Year Event type Details
1943 Marsha M. Linehan is born.
2007 Literature Matthew McKay, Jeffrey Wood, and Jeffrey Brantley publish The Dialectical Behavior Therapy Skills Workbook, which provides a comprehensive guide to DBT. The book presents practical exercises to develop skills in distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Structured with introductory to advanced exercises, it caters to both professionals and individuals seeking self-help. Endorsed by The Association for Behavioral and Cognitive Therapies, it's recognized for its alignment with cognitive behavioral therapy (CBT) principles and scientifically validated strategies for mental health improvement.

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References