Timeline of dialectical behavior therapy
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Revision as of 19:51, 15 May 2024 by Sebastian (talk | contribs) (Sebastian moved page Timeline of dialectical behavioral therapy to Timeline of dialectical behavior therapy)
This is a dialectical behavior therapy (DBT). Initially designed for borderline personality disorder, DBT would find application in various mental health issues marked by intense emotions.
Contents
Sample questions
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Big picture
| Time period | Development summary | More details |
|---|
Full timeline
| Year | Event type | Details | |
|---|---|---|---|
| 1943 | Marsha M. Linehan is born. | ||
| 2007 | Literature | Matthew McKay, Jeffrey Wood, and Jeffrey Brantley publish The Dialectical Behavior Therapy Skills Workbook, which provides a comprehensive guide to DBT. The book presents practical exercises to develop skills in distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Structured with introductory to advanced exercises, it caters to both professionals and individuals seeking self-help. Endorsed by The Association for Behavioral and Cognitive Therapies, it's recognized for its alignment with cognitive behavioral therapy (CBT) principles and scientifically validated strategies for mental health improvement.[1] |
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The initial version of the timeline was written by FIXME.
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See also
External links
References
- ↑ McKay, Matthew; Wood, Jeffrey; Brantley, Jeffrey (1 July 2007). "The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a". New Harbinger Publications. Retrieved 16 May 2024.
